Intention setting is taking your deepest desires and dreams, consciously planting them like seeds and then allowing them to flourish and grow until they manifest into reality.
Our intentions can give our life meaning, a sense of purpose and fulfilment, this is because our intentions are at the most basic level powerful thoughts that often have a feeling attached to them.
Everything we create or do starts off with a thought or intention, therefore when you consciously want to set an intention, having a strong and positive ‘WHY’ helps to ground your intentions ( also avoid choosing your why from a place of fear or lack).
If you can’t come up with a strong why, then chances are you probably don’t really want it or if you do, then it may feel like you’re walking through treacle and wondering why it’s not easily manifesting into the reality you desire.
Your why comes from within and it becomes the fuel for any inspired action-taking.
To support your ‘why’ journey, begin to listen to your heart rather than your head (ego) to find out what you truly desire in your life.
The heart speaks from your soul, your intuition – the more you listen to it and trust it, the more this will help you to make intentions that will feel in alignment to your true purpose.